This was my first Yoga class and it did not disappoint. Jamie was very friendly and made you feel comfortable, explaining each pose and offered assistance if you needed it. I am looking forward to my next class.

Jamie’s classes are just what I needed! Beginner friendly, a relaxing and calm environment, and you leave feeling rejuvenated.

I have never tried yoga before and Jamie was very welcoming. She helped me modify the moves to my level and made me feel like I belonged. I loved the little details she incorporated to make the experience inviting from the dimmed lighting, the relaxing sounds, to the weighted blanket and high quality bolster pillows. I can see the benefits not only for my body, but for my soul. I thought I would feel silly (and humiliated) doing yoga, but now I just feel silly that I waited so long to try it out. I highly recommend trying out Jamie’s class!

I really enjoyed this class with Jami. It was at a relaxed pace in a comfortable setting . If you need help with hip and back flexibility, this is the class for you.

This class is well worth your time. Jamie is very welcoming and she makes you instantly comfortable. Loved the poses that we did and she explained them thoroughly with safety modifications for each. It was lovely.

Jamie is amazing! Her calming voice and the amazing music she used allow me to go deep into the positions and truly relax. I felt held and safe in this class. I have suffered from right hip for many years, this one class allowed me to release tension in my hip and low back taking my chronic pain level from an 8 to a 4. I will definitely be back.

Wonderful class, perfect for all fitness levels!